The effect of alcohol on weight loss

This article is for those who drink alcohol next to a meal or when they go out with friends, namely social drinkers. Is it possible to burn fat and build muscle while still drinking alcohol? As someone who lived on the verge of alcoholism years ago, I think I have the right to have a say on this.

Alcohol has direct and indirect effects on the way to a healthy and fit body. I think it goes without saying that these effects are negative, but let me be clear: alcohol is not your friend.

Direct effects of alcohol